Weight Watchers Pumpkin Flan

recipe image

“Well I finally got around to making this delicious dessert and it is truly wonderful. This makes a fall dessert that can enjoyed without the added guilt.”

Ready In:
1hr

Ingredients:
11

  • 12

    cup brown sugar, unpacked or 1/4 Splenda brown sugar blend
  • 12

    teaspoon ground cinnamon
  • 14

    teaspoon ground cloves
  • 18

    teaspoon cayenne pepper
  • 18

    teaspoon salt
  • 1

    (16 ounce) can pumpkin puree (not pie filling)
  • 1

    cup fat-free evaporated milk
  • 14

    cup orange juice
  • 34

    cup fat free egg substitute
  • 8

    tablespoons light whipped topping
  • 12

    medium orange, cut into 8 thin wedges

directions

  • Preheat oven to 350 degrees.
  • Stir together the sugar, cinnamon, cloves, cayenne and salt in a large bowl.
  • Whisk in the pumpkin, milk orange juice and egg substitute; divide among eight 6-oz custard cups.
  • Place the filled custard cups in a high-rimmed roasting pan and pour boiling water around them to a depth of 1 inch.
  • Bake until firm around the edges and slightly puffed, approximately 45 minutes.
  • Carefully remove cups from water, cool completely, cover and refrigerate.
  • Before serving, top each serving with a tablespoon of whipped topping and an orange wedge.

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RECIPE SUBMITTED BY

I came to this site in March of 2004. It was then called Recipezaar. This site was the first on-line site that I ever joined. I first popped in 2003 while searching for a Peach Cobbler Recipe. In March of 2004, DH was having shoulder surgery and I was looking for a Split Pea Soup. Once again I found myself on Zaar as it came to be called.

Over the years I hung out and learned from some of the best home cooks in the country, I posted over 700 recipes on the site, reviewed over 3500 recipes and posted over 3000 food photos. Over the next 10 years the site made many changes and in 2010 it was sold to to Food Network and became Food.com.

Until last year we played games, talked and shared with one another. As a result of the community and the relationships I built I got to meet some wonderful people from all over the country. I also have a great number of friends that I have never meet face to face. Some of us still hang out at various places across the net.

Zaar was more than a cooking community. It was an internet community of friendship. Life is an adventure ever changing.

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