Weight Watchers Salisbury Steak

recipe image

“This is out of one of my old 2000 weight watchers cookbooks called, “Just like home”. There is 8 points for 1 patty and about 6 tablespoons of gravy. This was marked in my book to make again. (That means DH really liked it). I have served it with noodles and mashed potatoes. Hope you enjoy!”

Ready In:



  • 1

    lb ground round
  • 23

    cup onion, finely chopped
  • 13

    cup instant rice, uncooked
  • 14

    teaspoon pepper
  • 18

    teaspoon salt
  • 1

    large egg white

  • cooking spray
  • 1 14

    cups fresh mushrooms, sliced
  • 2

    (10 1/2 ounce) cans beef consomme
  • 1 12

    tablespoons Worcestershire sauce
  • 2

    tablespoons water
  • 1 12

    tablespoons cornstarch


  • Combine ground round, onion, rice, pepper, salt, and egg white in a bowl; stir well.
  • Divide mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.
  • Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.
  • Add patties, and cook 5 minutes on each side or until browned.
  • Remove patties from skillet; set aside, and keep warm.
  • Recoat skillet with cooking spray.
  • Add mushrooms; saute’ over medium-high heat 3 minutes.
  • Add consomme’ and Worcestershire sauce; cook 10 minutes.
  • Return patties to skillet.
  • Cover; reduce heat; and simmer 15 minutes.
  • Remove patties from skillet; set aside, and keep warm.
  • Combine water and cornstarch; stir well.
  • Stir cornstarch mixture into broth mixture in skillet; bring to a boil, and cook 1 minute or until thick, stirring constantly.
  • Spoon gravy over patties.

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